Senior hurricane preparedness 

While many people can face challenges during a hurricane, the storm can be especially dangerous for seniors. Elders are often more prone to injury and illness and might have difficulty leaving the hurricane area due to a lack of mobility or isolation. Here are some ways to help an older loved one prepare for a hurricane.  

  • Prepare an emergency kit. Sometimes, it might be difficult for seniors to leave their house during a disaster. Having an emergency kit ready with what they need to survive can help keep them safe. Include food, first aid, a small amount of any necessary medications, water and clothing.

  • Make a medical plan. Seniors are more susceptible to injury due to age and might be taking medications that can get lost or forgotten during a hurricane. Using a medical alert system, having doctors’ contact information on file and having backups of prescriptions can help prevent dangerous mishaps.  

  • Have an emergency contact list. You may be unable to reach your elder loved one during an emergency, so making sure you have a list of contacts who can help can give you peace of mind. Include information on nearby hospitals, safe shelters and places to meet in case of evacuation.

  • Help them prepare their home. Seniors may be unable to move large items and prepare their homes independently. Help them by elevating furniture, cleaning debris from the yard or boarding windows.  

  • Utilize resources. Caring for an elderly loved one can be difficult, but you don’t have to do so alone. Plenty of programs can assist you during and after a hurricane. The Emergency Prescription Assistance Program of the U.S. Department of Health and Human Services assists individuals who need to refill prescriptions after disasters, while resources like FEMA and the Red Cross can help provide disaster relief.  

 

Hurricanes can be a stressful experience for those in the path of the storm, especially for the elderly or those caring for a loved one. For support with disasters, stress, caregiving and more, contact your mental health provider or employee assistance program.